The High-Performance Chalk Talk: #1 This is the first installation of what will become a weekly email covering high-performance training. Now, what is “high-performance”? High Performance, as I define it, is optimal human movement, recovery, and strength training. The goal of this email series is to highlight elite performance training methods serious athletes I want this Read more about HPCT #1: Are you overtrained or just under-recovered?[…]
This year I have a group of athletes who are walking-on at the college level and nothing makes me prouder than when one of my athletes takes on the challenge of walking-on.
It’s a mindset…
It’s them saying, “I know they didn’t believe in me while I was in high school, but, I will prove everyone wrong.” […]