My name Rob Van Valkenburgh and I am a 10 year veteran of the strength game. Having coached elite athletes in both the private sector and in the Division 1 collegiate setting I believe that strength has to be the foundation of all athletic movement and that athletes of all levels deserve a comprehensive strength program.
I have three goals with any athlete I coach:
1: Train in the most effective way so that strength improvements transfer to the field.
2: Coach the athlete in a manor that fits their personal physical development.
3: Build explosive, physically imposing athletes.
In my professional career I have coached football athletes at the Division 1 level, directed the NFL Combine training for numerous draft picks, and coached countless High School Football players. I believe in designing training programs that develop on-field speed, power, and explosiveness. In addition, I take a very progressive approach towards injury prevention, mobility, and joint stability
I am a Certified Strength and Conditioning Coach through the National Strength and Conditioning Association and have a degree in Sport and
Exercise Science from The University
of Northern Colorado.
I can be reached at Coach@CoachVanStrength.com with any questions you may have. Thank you for viewing my site and I look forwards helping you achieve your definition of athletic success.